Hi, I am so glad that you are here!
Let me tell you about who I am and my journey into a Comeback Coach. I am a Wellness Warrior, a Storyteller, an Unshakable Optimist, and most importantly, a Mom.
But it wasn’t always this way. In 2013, I was diagnosed with Lupus, a debilitating autoimmune condition. I was extremely sick and overwhelmed with chronic pain and anxiety. Lupus affected almost every organ in my body. It attacked my kidneys, my brain, my heart, my skin, my blood and my bones. My life turned upside down. Ironically, it was the most challenging, yet beautiful and special time of my life. I was pregnant and it was the beginning of what felt like a never-ending rollercoaster ride.
I didn’t think it was possible to get better because numerous doctors told me that there was nothing I could do about it. Frustration drove me down the road of self-education, where I dove into the science of healing and found various examples that illustrated how it is possible to reverse autoimmune disorders.
Once I understood this new knowledge, I started removing my triggers, adding nourishing foods into my diet and changing my attitude about this supposedly incurable dis-ease. I have learned that recovering from any chronic autoimmune disorder requires a mind-body healing approach. While striving to achieve optimal physical health is essential for recovery, it is equally important to work on your emotional health. This means doing the inner work to identify and release unhealthy repressed emotions that have put your nervous system in a constant state of fight or flight. This discovery is the bedrock of my full health recovery.
Today, I no longer identify myself as a person with Lupus, because I reversed all of its symptoms. I am healthy, confident and thriving in every aspect of my life!
I am here to tell you that you have more power than you ever believe to influence your physical and mental realities. Your mindset is recognized by your body — right down to the genetic level. The more you improve your mental habits, the more beneficial response you’ll get from your body.
You can’t control what has happened in the past that shaped the brain you have today. But you do have the power in this moment and going forward to choose your perspective and behavior, which in turn will change the outcome of any adversity!
If you are ready to up-level your mindset to rise above your story and start living your vision, book a complimentary 30 minute session so we can discuss specific strategy to take back control of your life!